Can I have a side of Tabasco sauce with that?

Gosh this makes me sounds like a complete couch potato BUT, I was watching Dr. Oz the other day, see if I say the other day..it makes it sound like I dont watch it EVERYDAY...which is what I really do!! Gosh...ok thats beside the point I'm trying to make!

As I was saying before I got totally caught up in my couch potato ways is, Tabasco sauce can actually raise your metabolism for up to 2 hours after eating it which of course will help you burn calories!!

Chilli's in general help to raise your metabolism. Of course you cant have chilli's and Tabasco sauce with EVERY meal ( well I probably could...just a tiny bit addicted to chilli's), but hey a little bit will help so next time you sit down to eat your veggie delight thin crust home made pizza...or whatever, chuck some Tabasco sauce on it!!! This is of course one of my fave dishes Mmmmmmmm

Sharing is Caring!

My apologies for not posting in a very long time...I am TERRIBLE!!

To make up for it, I'd like to share a great little website that I discovered today while watching Saturday daytime TV....just FYI daytime TV is a fabulous place to find little weightloss tips!!

The show was called 'Cook Yourself Thin' and BOY do they have some delicious looking recipes, I will for sure be giving them a go myself.

Here's the link to the recipe's....Get cooking and ENJOY!!

http://www.mylifetime.com/shows/cook-yourself-thin

This Orange & Lemon cake has a tiny 222 calories per slice, you can bet I'll be baking this one up for my family to enjoy~