The Rules

Soooo....I am not gonna place all these insane rules upon myself..I do want to sustain some sort of happiness during all this, so I'll just hammer out a few basic 'common knowledge' rules.

Rule No.1

Fast food is only allowed to be consumed ONCE each week...and no this doesn't mean I can buy myself 10 burgers and gorge myself on them...keep it within the non obese person portions...

Rule No.2

NEVER EVER skip breakfast...I dont tend to skip breakfast ever anyways, but just for you all to know, this will not be missed...

Rule No.3

Carbs are only allowed with dinner 2x per week...this INCLUDES the fast food night.

Rule No.4

Drink HEAPS of green tea...minimum of one elephant teapot per day...Always aim for more.

Rule No.5

Exercise must be done 5 days a week...can be whatever so long as I do SOMETHING...

Rule No.6

Dont break the rules...


Also.....drink HEAPS & HEAPS of H2O